Therapy & Coaching
with Kim Watt
Compassionate, practical support for wherever you are in your journey.
Coaching & Support Options
Personalized Coaching for Growth and Transformation
As a licensed therapist, somatic EMDR practitioner, and Certified Solution-Focused Life Coach, I offer both group coaching and one-on-one coaching designed to help you gain clarity, break through emotional barriers, and create meaningful, lasting change.
Life is full of challenges and transitions. Whether you’re seeking therapy, individual coaching, group coaching, or a blend of both, I’m here to support you with compassion, practical tools, and a personalized approach to healing and growth. My work combines a holistic approach with evidence-based therapy and solution-focused coaching to help you navigate life’s complexities, reconnect with yourself, and move forward with clarity and confidence.
1:1 Solution-Focused Coaching
Therapy & Coaching Program
Clarity. Confidence. Practical Steps Forward.
My one-on-one coaching is for those ready to move forward with clarity and purpose. Together, we’ll get clear on what matters most to you, work through what’s holding you back, and map out practical steps to create real, lasting change.
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Gain clarity on your goals and values
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Break through limiting beliefs and emotional blocks
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Build confidence in yourself and your decisions
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Take actionable, solution-focused steps to move forward
This is a judgment-free, empowering space where we focus on what’s possible and how to get there.
Group Coaching
Connect. Grow. Transform Together.
Group coaching gives you a supportive space to connect with others who are on similar paths. Together, we’ll explore challenges, share insights, and practice practical tools to help you break through barriers and create meaningful change.
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Build connection and community you can count on
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Gain fresh perspectives and real support
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Learn practical strategies for growth and healing
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Grow with encouragement, accountability, and compassion
This group is a safe, judgment-free space where you can be yourself, get honest, and move forward alongside people who truly understand.
Return to Love, Calm, and Joy in a World That’s Hard and Chaotic
Coaching Program
Life can feel really overwhelming these days. If you’re struggling with anger, grief, or frustration, you’re definitely not alone. Return to Love, Calm, and Joy in a World That’s Hard and Chaotic is a virtual group coaching program created to help you process those tough emotions, reconnect with yourself, and find some clarity and healing.
Together, we’ll explore:
- Healing from white supremacy and evangelicalism
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Processing anger and grief tied to the current U.S. administration
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Managing stress, burnout, and emotional overwhelm
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Finding your way back to joy, self-trust, and inner peace
This isn’t about pushing aside the hard stuff. It’s about facing it head on, honoring your feelings, and turning them into something meaningful. Whether you want community support or personal growth, this program is a safe, welcoming space to heal and move forward.
Ready to find peace and joy even in the chaos? Join us in Return to Love, Calm, and Joy in a World That’s Hard and Chaotic and take the next step toward healing and growth.
Sign up today to connect with a supportive community and start your journey toward clarity and calm.
Have questions? Feel free to reach out. I’m here for you.
Menopause & Midlife Coaching
Coaching Program
This season of life is tender, powerful, and often overlooked. If you’re moving from raising kids to raising yourself, you’re not alone. Midlife and menopause can feel like a swirl of physical, emotional, and spiritual shifts, sometimes all at once. As a licensed therapist and somatic EMDR practitioner, I bring both professional tools and lived experience into this space. Together, we’ll make sense of what’s happening and help you reconnect with who you are now.
We’ll talk about what’s real:
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Navigating the changes in your body and emotions
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Letting go of who you’ve had to be and reconnecting with who you are
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Exploring purpose, identity, and what brings you joy now
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Caring for yourself like you’ve cared for everyone else
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Making space for rest, creativity, and what’s next
This is a time to return to yourself, not in spite of the chaos, but right in the middle of it. You’ve spent so much time showing up for everyone else. Now it’s your turn. Let’s walk through this together.
Good Enough Parenting
Coaching Program
Parenting is beautiful, messy, and downright exhausting and there’s no such thing as doing it perfectly. As a mom of four, I’ve been deep in the sleepless nights with babies and toddlers, survived the chaos of tantrums and teenage mood swings, and faced the bittersweet moments of watching my kids grow into young adults. I know what it’s like to feel overwhelmed, insecure, and like you’re failing all while trying to stay connected to who you are.
This coaching space is for parents like you who are showing up every day, doing your best, and sometimes just holding on by a thread. Whether you’re navigating tough conversations, setting boundaries, or supporting your LGBTQIA kids in a world that isn’t always kind, you don’t have to do it alone.
We’ll explore
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Building real, honest relationships with your kids even when it’s messy
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Parenting through all the transitions and changes life throws your way
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Managing guilt, overwhelm, and that relentless pressure to “get it right”
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Trusting your gut and giving yourself grace when things don’t go as planned
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Finding space for your own needs without feeling selfish
This isn’t about perfection. It’s about being present, being real, and knowing that good enough truly is enough. Let’s walk through this together.
Return to Wholeness
Coaching Program
Reconnecting with your true self and stepping into healing isn’t always easy but it’s one of the most powerful journeys you can take. Return to Wholeness is for anyone ready to rediscover who they really are, reclaim their personal power, and move beyond old wounds. This program helps you get back in touch with your authentic self, connect with your desires and pleasure, cultivate deeper intimacy with yourself and your partner, and learn how to be here in this moment all while creating a life that feels balanced, whole, and truly yours.
Together we’ll dive into
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Healing from past trauma and emotional hurts
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Reclaiming your sense of self-worth and power
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Deepening your connection to the person you were always meant to be
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Connecting with your desires and embracing pleasure without guilt
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Cultivating intimacy with yourself and your partner
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Learning how to be present and fully here in this moment
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Practicing self-compassion and learning to forgive yourself
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Creating a life that feels meaningful and aligned with your values
This is a kind, supportive space to explore who you are beneath the noise and step confidently into a fuller, more authentic life.
Let’s connect and find the best path forward for you. Whether you’re seeking healing, growth, or practical tools to thrive, I’m here to support you every step of the way. 💛
Big Things Start with Small Messages
Get in touch and let’s take the next step together.
